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rigatoni pasta and sauce baked
rigatoni pasta and sauce baked

Before you jump to rigatoni pasta and sauce baked recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are bad and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein source.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to rigatoni pasta and sauce baked recipe. You can cook rigatoni pasta and sauce baked using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook rigatoni pasta and sauce baked:
  1. Provide 1 1/2 lb ground beef if vegan sub eggplant here 2 chopped
  2. Use 1 box rigatoni pasta cook as per instuctions
  3. You need 1 small onion chopped
  4. Provide 2 tbsp minced garlic
  5. Take 1/4 cup sugar
  6. Take 2 tbsp Hungarian paprika
  7. Provide 1 salt to taste
  8. Provide 1 tsp whole leaf oregano
  9. Get 1 tsp dried basil
  10. Take 1 tsp granulated garlic
  11. Get 1 tbsp Worcestershire sauce omit if vegan due to anchovies
  12. Prepare 1 cup cheese on top sharp cheddar omit if vegan
Instructions to make rigatoni pasta and sauce baked:
  1. preheat oven to 425°F Fahrenheit boil pasta brown meat/stir fry eggplant
  2. add onions cook abit drain meat /remove eggplant when onion Is soft add sauce and spices. let cook a bit
  3. put pasta in a 9x13 baking pan add eggplant to sauce add sauce to pasta
  4. add cheese/omit cheese if vegan can use rice milk thicken like a cheesy sauce or coconut milk if so omit sugar in recipe bake
  5. let sit for 5 minutes minimum

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