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Before you jump to Mom's quick n easy 3 cheese quiche recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains fill you up better and that can help you with your moods too. Feeling famished can be awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to mom's quick n easy 3 cheese quiche recipe. You can cook mom's quick n easy 3 cheese quiche using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mom's quick n easy 3 cheese quiche:
- You need 6 large eggs
- Take 1 can evaporated milk
- Prepare 1 dash garlic powder
- Use 2 each frozen deep dish pie crust
- Provide 1 can chicken (large)
- Use 1 box chopped broccoli thawed
- Use 8 oz sharp cheddar cheese shredded
- Use 8 oz cream cheese softened
- Take 8 oz monteray jack cheese shredded
Instructions to make Mom's quick n easy 3 cheese quiche:
- defrost pie crust and poke holes in it with a fork. bake at 400°F for about 10 minutes
- mix all ingredients together while your pie crust bakes.
- equally divide the mixture into each pie crust.
- bake both pies together at 350°F until puffy in the middle. about 45 minutes to one hour
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