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Before you jump to PASTA! The easiest homemade pasta in the world (vegan friendly too) using regular plain flour recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly good for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to raise your moods as well!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to pasta! the easiest homemade pasta in the world (vegan friendly too) using regular plain flour recipe. You can have pasta! the easiest homemade pasta in the world (vegan friendly too) using regular plain flour using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare PASTA! The easiest homemade pasta in the world (vegan friendly too) using regular plain flour:
- Prepare Pasta
- Take 2 1/2 cups plain flour
- Provide Large table spoon of salt
- Get 1/3 rd cup water
- Provide Tomato sauce
- Prepare 1 diced onion
- Provide Squeeze garlic or chopped garlic bulbs
- You need Handful frozen peppers
- Take 2 frozen blocks of spinach
- Prepare Chilli flakes sprinkling
- Get tsp Paprika
- Use Water splash from the pasta
- Get 1 tin chopped tomatoes
Instructions to make PASTA! The easiest homemade pasta in the world (vegan friendly too) using regular plain flour:
- In a large bowl add the flour and salt, make a well in the middle and add half the water and start to mix.
- As it comes together it strayers to become claggy (if that’s a term)
- Bring it together with your hands if you need a bit more water add it but don’t worry if it’s too much add more flour to it. Once it’s in a ball wrap in in cling film to rest for 20 -30 minutes! Make the Sauce in the mean time.
- In a frying pan add olive oil on a medium heat and throw in all the veggies bubble and simmer down. Now it’s time to make the pasta.
- Open the cling film and take of a slice and roll it with your hands!
- Push the pasta rectangle down the fork, this is so it rolls down with your thumb and it get the pattern from the fork in the dough. It resembles a shell.
- Repeat.
- Bring a pan of salty water to the boil and pour them in. You know when the have cooked as they rise to the to! Test them in case of them being too chewy.
- Add the pasta to the sauce and serve!
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