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Before you jump to Vegan Pesto Pasta Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a couple of eggs to feel better!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vegan pesto pasta salad recipe. To make vegan pesto pasta salad you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Vegan Pesto Pasta Salad:
- Take 4 handfuls Macaroni pasta (vegan)
- You need 1 Avocado
- Prepare 2 Carrots
- Get 2-3 spoonfuls Vegan Pesto
- You need 1 Green Pepper
- Provide Kalamata Olives
- Prepare Greek Style Vegan Cheese
- Prepare 3 Vine Tomatoes
Instructions to make Vegan Pesto Pasta Salad:
- Cook the macaroni, add a pinch of salt & splash of olive oil to the water. Drain and leave to cool.
- Chop all the veggies and Greek style cheese into even pieces.
- Mix the veggies into the pasta, then stir through as much pesto as you like! About 2-3 tablespoons. Add salt and pepper to taste.
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