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Before you jump to Pasta with tomato sauce and vegan parmesan recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to feel better!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pasta with tomato sauce and vegan parmesan recipe. To make pasta with tomato sauce and vegan parmesan you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pasta with tomato sauce and vegan parmesan:
- Take 1 red onion
- Provide 1 tomato
- Use 1 carrot
- Get 2 cloves garlic
- Take 2 teaspoons oregano
- Get 2 tablespoons vegetable oil
- Prepare 250 ml tomato passata pure
- You need 250 g rice pasta noodels or other favourite
- You need salt , black peper
- Use 150 g cashew nuts natural unsalted
- Get 3 tablespoons nutritional yest
- Provide 3 tablespoons seeds canabis
- Prepare 1 teaspoon salt
Steps to make Pasta with tomato sauce and vegan parmesan:
- Cut the onion finely, grate the carrot roughly. In big pan heat the oil, add carrot and onion and stir-fry for 5 minutes. Coock the pasta according to instructions.
- When it start to become brown, add garlic cutted in slices and stir-fry for 1 minute. Then add tomato cutted into little cubes.
- After 5 minutes add tomato pure, oregano, salt and freshly grounded black pepper. Let bubble through another 5 minutes.
- For the parmessan grind all the ingredients (cashew, yest, seeds and salt) in a grinder or food processor until well mixed. Can be kept in fridge up to 1 month.
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