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Before you jump to Masala vegan pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to masala vegan pasta recipe. You can have masala vegan pasta using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Masala vegan pasta:
- Provide 1/2 of 1 lb Pasta - box
- Take 2 Onion - medium size
- Prepare 1 Tomato big -
- Prepare 3 pods Garlic - crushed
- Use 1 tsp Ginger garlic paste -
- Use bunch Cilantro coriander leaves / - small
- Prepare Masala ' s to be added :
- Get 1 tsp kashmiri chilli powder Kashmiri red -
- Prepare 1 tsp Coriander powder -
- Prepare 1/8 tsp Turmeric powder - th
- Use 1/2 tsp Garam masala -
- Take 1 tbsp Tomato ketchup -
- Prepare Salt - as needed
- You need 2 tbsps+2 tbsps Olive Oil -
- Take 3 cups Water -
- Get Veggies :
- Provide carrot beans peas potato green bell pepper , , , , - all finely cut , cooked
- Prepare Parmesan cheese - as needed
Instructions to make Masala vegan pasta:
- Boil water in a pot, add salt to taste and 2 tbsp of olive oil, pasta (any variety) I used pipe. Cook until done about 15 minutes. Drain pasta, keep aside. You can reserve some pasta cooked water incase if your pasta turns out dry you can add that instead of water.
- Heat oil in a wok or pan, add oil then crushed garlic, sauté until nice aroma comes, then add finely chopped onions, sauté them well. Add ginger garlic paste, sauté well until raw smell goes, then add all the masala's, sauté well. Add diced tomatoes, salt as needed (remember that we have already added salt in pasta) mix well until nicely combined, cover the pan with lid, lower the flame and cook for 5 mins stirring occasionally.
- When the tomatoes turn mushy, add finely cut green bell pepper, sauté well. Then add cooked veggies, mix well cover and cook for 5 mins in low flame.
- Finally add cooked pasta,mix well. Add grated Parmesan cheese, chopped coriander leaves, tomato ketchup. Mix well. Taste for salt if you want you can add more, also if your pasta seems to be dry, add the reserved pasta water and mix well.
- Serve hot.
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