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Linguine-ish (vegan)
Linguine-ish (vegan)

Before you jump to Linguine-ish (vegan) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to linguine-ish (vegan) recipe. You can cook linguine-ish (vegan) using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Linguine-ish (vegan):
  1. Get 1 onion
  2. Use 3 cloves garlic
  3. Take 1 head broccoli
  4. Prepare 1 stalk broccoli
  5. You need 1 leek
  6. Use 1 pepper
  7. Prepare 1 handful mushrooms
  8. You need 1 cup Cream or milk alternative of your choice
  9. Take Pasta
  10. You need 1/2 tsp chilli flakes
  11. Use 1 tbsp yeast flakes
  12. Prepare 1 tsp dried or fresh basil
  13. Provide 1 tsp garlic powder
  14. You need Salt and pepper
Steps to make Linguine-ish (vegan):
  1. Slice your onion and fry it for a few mins. I like to make my veg shapes match my pasta shapes, so if I’m using long pasta I cut into slices and if I’m using short pasta I’ll dice. Slice and add your garlic cloves to fry for another minute until the onions start to brown
  2. Chop and add your other vegetables. I don’t like wasting the stalk on my broccoli so I tend to chop off the tough outside and then slice up the soft middle bit to use as well. Hopefully it’s not poisonous or something. You might also want to add some butter beans if you have some.
  3. Add the pasta and cream/milk alternative to the pan, along with enough hot water to cook the pasta
  4. Add the herbs and spices, stir and leave to simmer on a medium heat until the pasta is cooked and most of the water has boiled off
  5. Serve!

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