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Penne with rocket, garlic and lemon
Penne with rocket, garlic and lemon

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We hope you got insight from reading it, now let’s go back to penne with rocket, garlic and lemon recipe. To cook penne with rocket, garlic and lemon you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Penne with rocket, garlic and lemon:
  1. Get 3 cloves garlic, peeled and crushed
  2. Provide Olive oil
  3. Prepare Juice of 1/2 lemon
  4. Get Some green olives, chopped
  5. You need Red chilli flakes - a generous pinch
  6. Get 2 handfuls rocket
  7. Take Salt and pepper
  8. Provide Pasta - cooked according to the instructions
  9. Get Parmesan / vegan parmesan if you have some
Instructions to make Penne with rocket, garlic and lemon:
  1. Cook your pasta according to the instructions.
  2. Preheat another pan. Drizzle some olive oil in it and sauté the garlic until it starts to turn golden.
  3. Once the pasta is ready, drain - but keep a small amount of pasta water to one side. Add the garlic to the pasta and add the olives, chilli flakes, lemon juice and a splash or two of the pasta water. Mix well. Add the rocket and stir through til just wilted.
  4. Serve into a bowl - season and add some grated parmesan if you have some. Enjoy 😋

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