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Before you jump to Vegetarian Matzo Ball Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to vegetarian matzo ball soup recipe. To cook vegetarian matzo ball soup you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Matzo Ball Soup:
- Prepare 4 eggs
- Take 3 tbsp olive oil
- Get 1 cup matzo meal
- You need 1/4 c seltzer or club soda
- Get 1 tsp sea salt
- Get 3 medium carrots, peeled and sliced thin
- Get 1 (32 oz) carton + 1 14 oz can of Swanson's vegetable stock
- Take 1 c fresh parsley, chopped
Steps to make Vegetarian Matzo Ball Soup:
- Mix eggs well until pale in color. Add olive oil, mix well. Add matzo meal and mix lightly to incorporate. Add seltzer or club water and salt. Mix lightly until a firm dough forms.
- Refrigerate matzo ball dough for at least 30 minutes.
- Heat vegetable stock in a medium stock pot on med high. Add carrots and cook 10 minutes on a low boil.
- Form matzo ball mix in 2 inch balls with hands moistened with cold water. Drop in the stock and boil covered on med heat for 30 minutes. You should have 12 matzo balls. Check every 10 minutes and add water if stock evaporates. Add parsley 10 minutes before cooking is complete.
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