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Before you jump to Classic French Macarons recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to classic french macarons recipe. To make classic french macarons you need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Classic French Macarons:
- Get 1 egg white
- Provide 60 g icing sugar
- Take 50 g almond flour
- Prepare 25 g castor sugar
Steps to make Classic French Macarons:
- Mix almond flour and icing sugar together and blend them briefly in a food processor. Then sift them and put aside.
- Whisk egg white until frothy and add castor sugar bit by bit.
- Continue to whisk until you get a medium to stiff peak meringue.
- Fold the meringue into the flour gently until you achieve smooth glossy appearance with slightly flowy ribbon consistency.
- Preheat oven at 150°C and bake for 12 to 15 minutes.
- Bon appetit! 💛
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