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Before you jump to Easy! Chocolate Macarons recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, you may be amazed to find out, are fantastic at fighting depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy! chocolate macarons recipe. To make easy! chocolate macarons you need 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Easy! Chocolate Macarons:
- Use For Dough
- Prepare 88 grams Almond Flour *
- Take 165 grams Powdered Sugar *
- Get 6 grams Cocoa powder *
- You need 88 grams Frozen egg whites
- Use 27 1/2 grams Granulated sugar
- Use For Ganache
- Prepare 10 grams Heavy cream
- Get 15 grams Milk chocolate
- Prepare 15 grams Dark chocolate
Steps to make Easy! Chocolate Macarons:
- ##For the Dough## Let the egg whites defrost naturally until they are liquid again. Sift all the [*] ingredients together twice.
- Take the egg whites and the granulated sugar and make the meringue. Add in the granulated sugar into two steps. Whip it until stiff peaks form.
- Now take what you sifted together in Step 1 and divide it into two portions. Mix each portion one by one into the middle of the meringue with a rubber spatula.
- Mix the dough and press down with the rubber spatula and macaronage the dough (scoop up from around the sides of the bowl, plop dough down on top in the center, and gently "rub" your dough into the bowl. Repeat). Once the dough starts to become shiny, and it falls from the spatula in ribbons, it's ready.
- Preheat your oven to 140℃ and pour the dough into a plastic bag with a small hole cut in. Squeeze out the dough into 2.5 cm diameter pieces on top of parchment paper.
- Let the dough sit out to dry for 1 hour at room temperature (let it sit out till it no longer sticks to your finger when you touch it).
- Bake for 13 minutes at 140℃. Take out the tray, reverse it, and bake again for 2 minutes at 170℃.
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For the Ganache ## Place the chocolate, broken up into small pieces, into the heavy cream. Microwave it for 40 seconds and then mix well till it softens.
- Once the ganache has stiffened up, spread it out on the cooled macaron biscuits, sandwich, and it's done!
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