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Easy Homemade Quiche
Easy Homemade Quiche

Before you jump to Easy Homemade Quiche recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. Now you are well aware that it helps you to elevate your moods as well!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy homemade quiche recipe. To cook easy homemade quiche you need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Easy Homemade Quiche:
  1. Provide 1 Potato
  2. Prepare 2 slice ●Bacon
  3. Prepare 1/2 bunch ●Spinach
  4. Use 2 ●Button mushrooms
  5. Get 1/4 ●Onion
  6. Provide 60 ml Heavy cream
  7. Get 60 ml Milk
  8. Get 1 Egg (plus however much left over from the crust)
  9. Get 1 Soup stock cube
  10. Get 1 Salt, pepper, herbs (as needed)
  11. Take 1 Cheese (as desired)
  12. Get 1 Tart base https://cookpad.com/en/recipes/156224-super-easy-crispy-tart-crust
Steps to make Easy Homemade Quiche:
  1. Thinly slice the potato, soak in a pot of cold water and bring to a boil.
  2. Fry the bacon. When the fat begins to render, add the ● ingredients. Season with salt, pepper and herbs.
  3. Mix the heavy cream, milk and egg together, and season with the soup stock cube, salt and pepper.
  4. Add the Step 1 and Step 2 mixture into a blind-baked tart base. Then pour in the egg mixture and top with cheese. Bake for 25 minutes in a 200°C oven.

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