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Before you jump to Keto Special Occasion Breakfast Loaf recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the negative effects will be really bad. In this posting we are going to be going over foods that you should be eating that can help you stay in good health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is additionally something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
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We hope you got benefit from reading it, now let’s go back to keto special occasion breakfast loaf recipe. To make keto special occasion breakfast loaf you only need 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Keto Special Occasion Breakfast Loaf:
- Provide Building the loaf base
- Prepare 3 cups Keto Friendly bread cubes
- You need 6 eggs
- Provide 1 cup heavy cream
- Provide 1/2 cup green onion (raw)
- Use 6 slices chopped cooked bacon (reserve fat)
- Provide 1 tsp pink salt
- You need 1 tsp garlic powder
- Get 1 tsp onion powder
- You need 2 cups grated cheese (any type)
- You need Veggies to be sauteed in butter
- Provide 1/2 cup onion
- You need 1/2 cup celery
- Take 1/4 cup carrot (optional)
- You need 3 tbs butter
- Prepare Making the Bacon Gravy
- Provide 6 slices bacon chopped
- Prepare 1 tsp xanthan gum
- Get 2 cups half and half or whole milk
- Get to taste salt and pepper
Steps to make Keto Special Occasion Breakfast Loaf:
- First, follow directions to make bacon gravy below and saute veggies in butter, set aside. Line a large loaf pan with parchement paper. Add half bread cubes to pan. Blend eggs, cream, salt, garlic and onion together. Pour half egg mixture over bread cubes then top with half of the shredded cheese. Add the rest of of the bread cubes top with remaining cheese and cooked onion, celery, carrot, raw green onion and bacon. Pour remaining egg mixture over the full pan. Bake at 350° for 40 minutes.
- To make bacon gravy use a deep frying pan and saute chopped bacon till done but not too crispy. Remove bacon for use in bread.
- In a small bowl add the xantham gum to the half and half or milk and dissolve. Warm milk is best. Add to fry pan on med high heat and use a whisk to blend continuously until gravy is thick enough to spoon over sliced loaf pieces.
- Remove the loaf from the pan and slice on a serving tray. Serve with Bacon Gravy on the side. (Berries would be a great keto friendly fruit to add as a side)
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