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Before you jump to Bread Potato Roll recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, you might be surprised to find out, are wonderful at fighting depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to bread potato roll recipe. You can cook bread potato roll using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Bread Potato Roll:
- Take For filling:
- Provide 2 Boiled potatoes
- Provide 2 tbsp chopped coriander leaves
- Prepare 1 " piece grated ginger
- You need To taste salt
- Get 1/4 tsp red chilli powder
- You need 1/4 tsp garam masala
- Take 1/4 tsp chaat masala
- Prepare 1/4 tsp carrom seeds
- You need 1/4 tsp Black pepper
- Get 1/2 lemon
- Prepare For making roll:
- Provide 4 slices Bread
- Use 1 glass water
- You need as required Cooking Oil for deep frying
- Use 2 tbsp sauce
- Provide 2 tbsp Green chutney
Instructions to make Bread Potato Roll:
- Peel and mash boiled potatoes. Add grated ginger and chopped green chilli and coriander leaves. Mix well. Mix salt, red chilli powder, garam masala, chaat masala, black pepper, carom seeds, and squeeze half lemon and mix well. Filling is ready.
- Take one glass of water in big vessel. Dip bread in it and take out gently and press the bread slice with the other hand in such a way that excess water is removed from slice without breaking the slice.
- Now put a portion of filling in it.
- Fold gently and seal it's sides in the center giving it a cylindrical shape.
- Like wise make all the rolls.
- Heat oil in a karahi and deep fry till golden brown colour.
- Flip the side and fry from other side also till golden brown.
- Serve hot with sauce or green chutney.
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