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Vickys Monkey Bread, GF DF EF SF NF
Vickys Monkey Bread, GF DF EF SF NF

Before you jump to Vickys Monkey Bread, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be astonished to learn, are terrific at fighting depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to vickys monkey bread, gf df ef sf nf recipe. To cook vickys monkey bread, gf df ef sf nf you need 16 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Vickys Monkey Bread, GF DF EF SF NF:
  1. Use 220 grams potato starch (1 & 1/4 cups)
  2. Take 200 grams rice flour (1 & 1/4 cups)
  3. Prepare 65 grams granulated sugar
  4. Use 1/4 tsp salt
  5. Get 1 1/4 tsp xanthan gum
  6. Take 113 grams applesauce
  7. Take 2 tbsp coconut oil, melted
  8. Prepare 180 ml coconut milk, warmed to 100F
  9. Get 2 1/2 tsp fast acting yeast
  10. Get Topping (reduce by 3/4 if not making the extra caramel topping)
  11. Take 250 grams granulated sugar
  12. Use 2 tsp ground cinnamon
  13. Prepare 1 spray oil as required
  14. Prepare Caramel Sauce (optional)
  15. Prepare 1 remaining sugar/cinnamon from topping (around 200g/1 cup)
  16. Provide 1 just over 3/4 of above weight of sunflower/olive spread or butter (170g / 3/4 cup)
Instructions to make Vickys Monkey Bread, GF DF EF SF NF:
  1. Preheat the oven to gas 5 / 190C/ 375°F
  2. Grease an 8"or 9" round tin with spray oil
  3. Mix the flour, starch, salt, sugar and xanthan gum in a bowl
  4. Add the applesauce and coconut oil, warmed milk and yeast. Mix together to form a soft dough
  5. It should be more batter-like, a very soft dough, not sticky but not dense at all. If you made a ball of it and dropped it on counter top it would flatten a little. Don't be tempted to add more flour thinking that the dough is too soft
  6. Mix the sugar and cinnamon from the topping ingredients together and sprinkle 2 tablespoons of it into the greased tin
  7. Make balls out of the dough about 2 inches in diameter or enough dough to fit in the palm of your hand
  8. Spray the donuts with the oil and sprinkle liberally with the cinnamon sugar
  9. Place them in a single layer in the tin
  10. At this point you can bake as they are for 18 - 20 minutes then let cool for in the tin for 5 minutes. Lovely donuts!
  11. Invert onto a serving plate and enjoy. Any leftovers can be frozen for up to 3 months. Just defrost then warm through in the oven at the same temp for 4 minutes to refresh them
  12. If you want the caramel sauce topping to make the doughnuts into monkey bread, melt the leftover cinnamon sugar with just over 3/4 it's weight of butter in a pan until the sugar has dissolved
  13. Pour over the coated donuts and bake for 25 - 30 minutes
  14. Let cool in the tin for 10 minutes to let the caramel sauce thicken then invert onto a serving plate
  15. It's probably better to make the balls half the size if doing this, around an inch wide, just because of the sweetness

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