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Egg Sandwich
Egg Sandwich

Before you jump to Egg Sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are good if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to egg sandwich recipe. To cook egg sandwich you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Sandwich:
  1. You need 5 Eggs (Hard-boiled)
  2. You need 6 slices Brown Bread
  3. Take 3 tsp Eggless Mayonnaise
  4. Use 3 tsp Red Chilli Sauce
  5. Provide 1 tsp Dried Oregano
  6. Get 1 tsp Chilli Flakes
  7. Take 1/4 tsp Pepper Powder
  8. Take Salt (As required)
  9. You need For making Garlic Butter:
  10. Prepare 3 tsps Butter
  11. Take 3 cloves Garlic (Chopped/Crushed)
  12. Prepare 2 Green Chillies (Chopped)
  13. You need 1 tbsp Coriander Leaves (Chopped)
Instructions to make Egg Sandwich:
  1. Firstly, in a small bowl take butter, garlic, green chillies and coriander leaves. Mix making sure everything is combined well and set aside.
  2. Boil the eggs. De-shell them and cut it half and then lengthwise.
  3. Take bread slices and cut out the edges. Apply garlic butter on one slice.
  4. Place the boiled eggs over the garlic butter and sprinkle salt, pepper powder, oregano and chilli flakes over the eggs. Apply mayonnaise on the other slice.
  5. Put red chilli sauce over the mayonnaise.
  6. Place the mayo/chilli slice over the egg slice and cut the bread into half and serve the Egg Sandwich.

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