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Before you jump to Veg Galouti Kabab ❤️ recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to veg galouti kabab ❤️ recipe. To make veg galouti kabab ❤️ you need 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Veg Galouti Kabab ❤️:
- Use 1/2 cup rajma (soaked overnight)
- Provide 2-3 Bread slices
- Take 1 small boiled potato
- Take For masala making
- Use Half onion
- Take Half tomato
- Use 1 tsp ginger-garlic paste
- Take 1 tbsp curd (optional)
- You need Half capsicum (optional)
- Prepare 1/2 tsp Jeera powder
- Provide 1/2 tsp Dhania powder
- You need tsp Garam masala powder hlf
- Provide 1 pinch hing
- Prepare Green chillies
- Take leaves Corriender
- You need Elaichi
- Take Salt, turmeric, sugar, oil as per requirement
Instructions to make Veg Galouti Kabab ❤️:
- Boil the rajma with salt till it becomes soft. Now grind them coarsely. Now add the potato & bread crumbs. (Bread should be crumbled in a mixer) Now in a mixer, grind onion, green chillies & tomato coarsely.
- Take a kadai & heat sum oil in it. Now add sum jeera, elaichi, a pinch of hing & add the capsicum pieces into it. After frying halfway, add the grinded masalas into it & let them fry for some time. Now add a tbsp of curd & a tsp of sugar & saute it till the oil leaves the pan. Your masala is now done.
- Now add it into the rajma & add sum onion pieces & sum corriender leaves & mix thm well. Now give the shape of cutlets of your choice.
- Now heat 2 tbsp of oil in a pan & shallow fry it & serve them hot with tomato ketchup or green chutney.
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