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Ragda Patties
Ragda Patties

Before you jump to Ragda Patties recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Some grains are really great for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help improve your moods also. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to ragda patties recipe. To cook ragda patties you only need 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Ragda Patties:
  1. Use For making dry Peas (Ragda):
  2. Get 1 bowl dry peas
  3. Provide 1 onion
  4. Take 1 Boiled potato
  5. Prepare 1 Tomato
  6. Provide 2 Green chilli
  7. Prepare 2 tbsp chopped coriander leaves
  8. Get 1 lemon
  9. Provide 1 ball of seedless tamarind
  10. Provide To taste salt
  11. Provide 1/4 teaspoon red chilli powder
  12. Prepare 1/4 teaspoon garam masala
  13. Get 1/2 teaspoon chaat masala
  14. Prepare as required water
  15. Prepare 1 tbsp Green chutney
  16. Take For making patties-
  17. Prepare 4 boiled potatoes
  18. Get 1 tbsp corn flour
  19. Provide 2 tbsp bread crumbs (for binding)
  20. Prepare To taste salt
  21. Prepare 2 tbsp cooking oil for shallow fry
Steps to make Ragda Patties:
  1. Wash and Soak peas overnight. Pressure cook in pressure cooker till 5 whistles. Let it cool. Let the pressure releases automatically.
  2. Wash and Chop onion, tomato, potato, green chilli and green coriander leaves.
  3. Boil tamarind in little water. Sieve the pulp.
  4. Mix all the chopped vegetables in boiled peas. Add salt, red chilli powder, chaat masala and garam masala. Mix well.
  5. For making patties: Mash boiled potatoes and add corn flour, bread crumbs and salt. Mix well and make a dough.
  6. Take a small portion of dough and make a ball and flatten it on your palm and give the shape of tikki. Likewise, make all the tikkis.
  7. Heat a non-stick griddle and put one tablespoon oil and fry tikki one by one till golden brown from both sides.
  8. Take a serving bowl and put cooked dry peas. Place a potato pattie over it. Add some more peas mixture. Squeeze half lemon. Add a tb spoon of green chutney and serve it garnished with onion and green chilli.

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