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Golden triangles
Golden triangles

Before you jump to Golden triangles recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to golden triangles recipe. You can cook golden triangles using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Golden triangles:
  1. Prepare 6 multi grain breads
  2. You need 6-7 tbsp butter
  3. Provide For making the layer on the bread:
  4. Prepare 1/2 cup semolina
  5. Use 1/2 cup roasted crushed oats
  6. You need 1/4 cup rice flour
  7. You need 2/3 cup fresh curd
  8. Get as per taste salt
  9. Take 2 tbsp finely chopped coriander
  10. Use 2 tbsp finely chopped carrots
  11. Provide 2 tbsp finely chopped green capsicum
  12. Provide 2 tbsp finely chopped cabbage
  13. Provide 2 tsp red chilli powder
  14. Provide 1 tsp roasted cumin seeds powder
  15. Use 1/2 tsp dry ginger powder
  16. You need 1 tsp green chilli paste
  17. You need 1 tsp sandwich masala
Steps to make Golden triangles:
  1. Mix all the ingredients for making layer on the bread in a bowl and keep it aside for 15-20 minutes.
  2. If the mixture becomes very dry add some more curd or little water.
  3. Spread the mixture on the multigrain bread evenly.
  4. Heat the tava and put butter on it.
  5. Toast the open sandwich from both the sides till they become golden brown and the cut it into two halves diagonally.
  6. Serve the golden triangles (open sandwich) with tomato ketchup.

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