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Delight Flito
Delight Flito

Before you jump to Delight Flito recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a superb source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to delight flito recipe. To make delight flito you need 22 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Delight Flito:
  1. Provide For pasta
  2. Get 1 bowl elbow pasta
  3. Use 4 cup Water to boil
  4. Provide 1/4 tsp salt
  5. You need 1 tsp oil
  6. Prepare For white sauce
  7. Use 2 1/2 cup milk
  8. Provide 1 tbs butter
  9. Prepare 2 tbs maida
  10. Provide 1/2 tsp sugar
  11. You need 1/2 tsp salt
  12. Get 1/2 tsp Black pepper
  13. You need 1 tsp regano
  14. Get 1 tsp chilli flacks
  15. Provide 1/2 cup grated cheese
  16. Provide For making pakoda.
  17. Take 1 tbs maida
  18. Use 1 tbs corn flour
  19. Use 1/4 tsp salt
  20. Take Water for making batter
  21. Get 1/2 cup bread crumbs
  22. Prepare As needed Oil to fry
Steps to make Delight Flito:
  1. Prepare all ingredients.
  2. First boil the pasta in water by adding salt and oil after cook off the flame.. Drain water add cold water. Drain it.
  3. Now take a nonstick pan add butter and maida in it and saute it for a while now add milk mix well and cook.
  4. Take care that there is no lumps.
  5. Now add salt black pepper sugar and cheese oregano chilli flacks and pasta in white sauce mix well.
  6. After one hour take box out from freezer cut it in stick.
  7. Make batter with maida cornflour salt and water.. Take a piece of pasta stick dip it in batter
  8. Now cover this stick with bread crumbs prepare all sticks like this. Hot the oil fry sticks one by one.
  9. After golden brown off the flame put sticks on tissu paper.
  10. Now cut in middle.. Delight Flito is ready to serve.

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