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Egg Kababs
Egg Kababs

Before you jump to Egg Kababs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, on top of improving your mood, can be a superb protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to egg kababs recipe. To cook egg kababs you need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Egg Kababs:
  1. Take 4 hard boiled eggs
  2. Use 2 boiled potatoes
  3. Take As needed oil
  4. Use As needed salt
  5. Use As needed bread crumbs
  6. Prepare 1/2 teaspoon termaric powder
  7. You need 1/2 teaspoon red chilli powder
  8. Provide 1/2 teaspoon kashmiri red chilli powder
  9. You need 1/2 teaspoon chat masala
  10. Get 2 chopped green chillies
  11. Provide 1/2 bunch finely chopped coriander leaves
  12. Use 1/2 teaspoon garam masala powder
  13. Prepare 1/4 teaspoon hing
  14. Take As needed water
  15. Provide 1 egg for making batter
  16. Take 2 chopped onions
Steps to make Egg Kababs:
  1. After boiling the eggs peel the eggs and keep aside
  2. After boiling the potatoes peeled and smashed the potatoes adding with salt
  3. Now heat the pan add chopped onions, chopped green chilli, termaric powder, red chilli powder mix well and keep stirring continuously next add coriander leaves, chat masala, hing mix well add kashmiri red chilli powder give it a good mix keep stirring until the water of the gravy removed and dry, turn off the heat, put the gravy to the plate and give time for normal condition
  4. Now smashed all ingredients with the palms of the hands, take some potatoes with the hands spread it to your hands and add egg to the middle of the potato mix cover carefully the egg with the potato mix, do all the same procedure
  5. Now crack the eggs and whisk, add one egg to the batter mix well then put to the bread crumbs, mix well with the bread crumbs do all the same, and keep rest for few minutes in the refrigerator
  6. Next remove from the freeze then heat the pan with adding oil and deep fry
  7. Tasty Egg kabab is ready, serve with tomato sauce.

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