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Before you jump to Caprese pesto grilled sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you become better. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to caprese pesto grilled sandwich recipe. To cook caprese pesto grilled sandwich you only need 15 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Caprese pesto grilled sandwich:
- Provide Ingredients for making basil & sun-dried tomato pesto:-
- You need 1 cup fresh basil leaves
- Take 1/2 cup chopped sun-dried tomatoes
- Take 1/8 cup parmesan cheese
- Get 2 tbsp chopped almonds
- Get 1/4 cup olive oil or as required
- Provide 2-3 garlic cloves
- You need to taste Salt
- Take Ingredients for making caprese sandwich:-
- Provide 1 cereal sandwich bread
- Get 1/2 cup basil & sundried pesto
- Provide 8-10 fresh mozzarella slices
- Prepare 2 riped tomatoes
- Provide 2 tbsp blasmic vinegar
- Provide as needed olive oil
Steps to make Caprese pesto grilled sandwich:
- Steps for preparing basil & sun-dried pesto:-
- In a mixer jar add 1 cup of washed basil leaves,1/8 cup of parmesan cheese, 2tbsp of chopped almonds,2 tsp of garlic cloves blend for 2-3 minutes.
- Scrape the sides of the jar add 1/2 cup chopped sun-dried tomatoes, salt to taste, and 1/4cup olive oil, blend all the ingredients once again.
- Scrape the sides of jar on regularly intervals and blend until you get the desired consistency.
- If you feel it is difficult to blend, add 1-2 tbsp more of olive oil and blend again.
- Remove pesto in a clean glass jar and keep aside.
- Steps for assembling sandwich:-
- Slice tomatoes into thick slices, place them in bowl, pour 2tbsp blasmic vinegar over them and keep aside.
- Place 1 piece of cereal bread on the chopping board then apply pesto onto a slice of bread. Then layer the cereal bread with 2 pieces of fresh mozzarella cheese and 2 pieces of sliced tomatoes.
- Then cover it with another piece of cereal bread.Same way assemble all the sandwiches.
- Preheat the grill pan over medium heat.
- Once the pan is hot apply olive oil on the grill pan.Then place the assembled sandwich.
- Now grill the sandwich for 2-3 minutes, until it's golden brown in colour and the cheese is melted.
- Gently with the help of a spatula flip the sandwich to other side.Drizzle some more olive oil on pan if required and grill again for 2-3 minutes.
- Once the sandwich is done remove it from the pan.Let it cool down a bit.
- Finally cut the sandwich from the centre with a sharp knife and serve it hot.
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