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Scrambled eggs and masala fries sandwich
Scrambled eggs and masala fries sandwich

Before you jump to Scrambled eggs and masala fries sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help you with your moods also. Feeling hungry can really make you feel terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to scrambled eggs and masala fries sandwich recipe. To cook scrambled eggs and masala fries sandwich you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Scrambled eggs and masala fries sandwich:
  1. Use 3 eggs(for making two sets of sandwiches)
  2. Provide 1 onion chopped
  3. Take 1 green chilli chopped finely
  4. Get to taste Salt
  5. Get 1 tsp Red chilli powder
  6. Take 1/4 tsp black pepper powder
  7. Provide 3 tbs mayonnaise
  8. Take 1 tbsp tomato ketchup
  9. Use 3 bread slices for making one sandwich
  10. Get 1 tbsp olive oil
  11. Prepare 10-12 potato fries I used crispy masala flavor
Steps to make Scrambled eggs and masala fries sandwich:
  1. Beat eggs in a bowl - Add salt and red chilli powder - Beat with a fork - Keep aside till onions get sautéed
  2. Take a pan - Add oil - Add chopped onions and green chilli - Let them sauté
  3. Fry some potato masala fries separately in little oil
  4. Now once onions are done, add beaten egg and give it a gentle mix so that scrambled egg doesn’t get mashed too much. We want in chunks form.
  5. Mix mayonnaise and ketchup in a small bowl add little blk pepper powder
  6. Apply mayonnaise Keep filling in two bread slices - Place some masala fries on each
  7. Now carefully lift up one slice and keep on the other one
  8. Cover with the third slice - Apply butter on the top of the third slice - Close the sandwich maker and grill
  9. Once the light of sandwich maker turns off take out the sandwich and serve hot

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