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Before you jump to Vegetables Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental focus while calming the rest of your body. You knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to vegetables burger recipe. You can have vegetables burger using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegetables Burger:
- Get 2 Big size paw bun
- Provide 1/2 bowl Cabbage grated
- Take 1 onion slice
- Provide 1 Sliced tomato
- Get 4 spoon Mayonnaise
- Take 4 spoon Tomato sauce
- Use to taste Salt
- Get to taste Red chilli
- Use 1 spoon Chat masal
- Get 2 spoon butter
- Get 2 Big mashed potatoes fir making
- Provide Tikki
- Prepare 2 spoon oil
- Use 4 spoon bread crumbs
Steps to make Vegetables Burger:
- Add bread crumbs in mashed potatoes, make round shape tikki, now Heat a non stick pan and apply 1 spoon oil and roast tikki both sides.
- Now take burger bun, divide into two part apply tomato sauce, keep grated cabbage, onion slice, tomato slice,cucumber slice,tikki, apply mayonnaise on top,sprinkle,salt and chat masla and red chilli powder to taste,and cover with another peace of bun.
- Now heat a non stick pan, apply butter and roast burger both the side.
- Serve hot with some tomato sauce.
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