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Before you jump to Shahi Tukda recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling hungry can be a real downer! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to shahi tukda recipe. To cook shahi tukda you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Shahi Tukda:
- Take 6 bread slices
- Provide as needed ghee (deep frying)
- Take For sugar syrup
- Take 1/3 cup sugar
- Prepare 1/2 cup water
- Use 1/2 tsp cardamom powder
- Provide 1/2 tsp rose water
- Prepare For rabdi
- Provide 3 cup milk or (condensed milk)
- Provide 4 tbsp sugar (for making rabdi)
- You need 1 pinch saffron
- Get 20 almonds (soaked for 4 hrs)
- Provide For garnishing
- You need 1/4 cup pistachos or mix nuts
- You need 3 tbsp khoya or mawa
Steps to make Shahi Tukda:
- Bring milk to a boil in a wide pot. Reduce the flame to low and continue to boil until the milk reduces to half. Then add sugar and saffron. Boil for another 5 mins. Set aside & cool this.
- Grind peeled almonds with 3 tbsps. Sugar, cardamom powder and ¼ cup milk to a very smooth paste. Pour to the 3 ½ cups milk and boil on a low flame till it reduces to almost 2 cups. Set aside to cool.You can also chill the rabdi until you serve.
- Mix sugar with water. Boil and bring to a 1 string consistency. Switch off the flame. Add rose essence. - Remove the brown edges and cut the bread diagonally. Each slice into 2 or 4 as you desire.
- On a low flame deep fry the bread evenly till they turn golden and crispy. Alternately you can smear ghee over the bread and pan till they turn crispy. Set aside.
- Immerse these bread slices in the sugar syrup one after the other and place them in a serving plate. - Just before serving pour the cooled rabri over the bread slices and garnish with toasted pistas. You can also sprinkle koya over it. - Serve shahi tukda warm or chilled.
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