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Before you jump to Besan Chilla Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
If you want to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to besan chilla sandwich recipe. To make besan chilla sandwich you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Besan Chilla Sandwich:
- Take 1 bowl Gram Flour
- You need 2 Bread Pieces
- Use 1 Small Onion Chopped
- You need 1 Tbsp Chopped Capsicum
- Prepare 2 Green Chillies Chopped
- Use 2 tsp Coriander Leaves Chopped
- Get Salt as per taste
- Prepare 1 pinch Turmeric Powder
- Prepare 2 tbsp Tomato Ketchup
- Take 1 Tbsp Bikaneri Sev
- Use 1 Tsp Oil
- Take Water for making batter
Instructions to make Besan Chilla Sandwich:
- Mix gram flour, onion, green chilli, capsicum and coriander leaves in a bowl. Add water to make a batter of pouring consistency. Add salt and turmeric powder. Mix properly and keep aside for 10 minutes.
- Now heat a non stick griddle. Grease it with oil. Pour one laddle full of batter on griddle. Spread it. Cook from both sides by applying oil.
- Now grill bread Slices in sandwich maker.
- Keep besan chilla in bread Slices. Apply tomato ketchup or green chutney.
- Apply tomato ketchup on sides of bread slices. Roll it in Bikaneri Sev.
- Enjoy yummy Besan Chilla Sandwich 😊
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