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Before you jump to Veg kabab paratha recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to veg kabab paratha recipe. You can have veg kabab paratha using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Veg kabab paratha:
- Provide 2 katori kala chana soaked and boiled
- Take 5-6 laung
- Provide 1 piece dalchini
- Provide 1 inch ginger
- Provide 10-12 lahsun ki kaliyan
- Use 2 tablespoon bread crumbs
- Use as needed Salt
- Take pinch Red chilli powder
- You need 2 Onion finally chopped
- Get For making paratha
- Take 2 katori maida
- You need 2 teaspoon oil
- You need 1/4 teaspoon baking powder
- Provide to taste Salt
- Prepare 1 teaspoon sugar
Instructions to make Veg kabab paratha:
- Sabse pehle maide me sari chije dalker guth lenge,and 2hours ke liye rakh denge.
- Ab kabab bnate hai,isk liye chane me bread crumbs and salt ko chodker boil kar lenge
- Boil hone pe ise mixi me pees lenge
- Grind kiye hue Chane Ke paste me bread crumbs and salt,red chilli powder dalker mix kar lenge,
- Ab isse circle ki shape me kabab bnaker nonstic tave pe shallow fry karenge..
- Ab paratha bnayenge isk liye ek nonstic tave ko hot karenge and,
- Ab bilkul se patli roti belenge and tave pe senkege,aur kitchen towel se dhire2 dabak senkenge.and ek plate me rakh lenge
- Ab ek paratha lenge uspe [mayonnaise+tomato chilli sauce ko mix kar ke ek bowl me rakhe,)
- Mayonnaise ka mixer spread karenge and kabab rakh ke onion dalker ise acche se fold karenge,
- Ab ise ya to aise hi khaye ya to tave pe senk ke..
- As your choice..sare parathe ready kar le.
- Onion ke rings ke sath garma garamyummy and tasty VEG KABAB PARATHA ENJOY Karein..πΏπΏπΏ
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