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Before you jump to Easy Okara Cinnamon Waffles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy okara cinnamon waffles recipe. To make easy okara cinnamon waffles you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Easy Okara Cinnamon Waffles:
- Get 130 grams Fresh okara
- Use 150 ml Soy milk (or regular milk)
- Prepare 200 grams Plain flour
- Use 3 Eggs
- Take 1 Cinnamon
- Provide 1 tbsp Sugar
- You need 1 tsp Baking powder
Instructions to make Easy Okara Cinnamon Waffles:
- Crack the eggs into a bowl and mix well.
- Add all the other ingredients into the bowl and mix evenly! Add lots of cinnamon to taste.
- Bake them to your desired crispiness in your waffle maker. Done!
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