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Before you jump to Healthy Snack(waffle) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is really good for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to raise your moods too!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to healthy snack(waffle) recipe. You can cook healthy snack(waffle) using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Snack(waffle):
- Prepare 1 cup boiled green peas
- Prepare 1/2 cup semolina (rava)
- Take 5 tbsp urad dal flour/rice flour
- Get 1 tbsp low fat curds (dahi)
- Take 2 1/2 tsp finely chopped green chillies
- Use 1 tsp crushed cumin seeds (jeera)
- Use 1 tbsp finely chopped coriander (dhania)
- Use 1/4 tsp asafoetida (hing)
- Use 1/2 tsp fruit salt
- Use 1 tsp oil
- Prepare 1 tsp salt
- Use oil for greasing
Steps to make Healthy Snack(waffle):
- Grind the green peas in a blender to a coarse paste.Add the semolina, urad dal flour/rice flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water and mix well to make a smooth batter.
- Add the fruit salt and mix gently.Pre-heat a waffle iron.Grease it lightly with ½ teaspoon of oil. Pour half the green pea batter and spread evenly. Cook for 2 minutes, until the waffle is golden brown.
- Serve hot.
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