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Before you jump to Waffles and ice cream with berry sauce and cator sugar recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can improve your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to waffles and ice cream with berry sauce and cator sugar recipe. To make waffles and ice cream with berry sauce and cator sugar you only need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Waffles and ice cream with berry sauce and cator sugar:
- Take 1 packet easy mix flapjack mix
- Use 2 eggs
- You need Oil
- Take Milk
- Prepare 60ml berries
- Get 30ml sugar sugar
- Take 125 g Butter
- Take Vanilla ice ream
Instructions to make Waffles and ice cream with berry sauce and cator sugar:
- Cook berries in a pan with sugar and butter. Mix flapjack mix - add the eggs, oil, and milk - according to instructions on the packet. Bake flapjacks on a pan. Put ice cream on flapjack pour over berry syrup sauce just a little according to taste. Shake a little castor sugar on top and put some fresh berries on
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