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Before you jump to Waffles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to waffles recipe. To make waffles you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Waffles:
- Provide 2 cups all-purpose flour
- Prepare 1 teaspoon salt
- Prepare 2 Teaspoon baking powder
- Prepare 2 tablespoons white sugar
- Prepare 1/2 eggs
- Take cup warm milk1/3
- Prepare melted1 teaspoon vanilla extract
- You need Add all Ingredianta together and mix in a large bowl
Steps to make Waffles:
- A large bowl, mix together flour, salt, baking powder and sugar; set aside.
- Preheat waffle iron to desired temperature. - In a separate bowl, beat the eggs.
- Stir in the milk, butter and vanilla.
- Pour the milk mixture into the flour mixture; beat until blended. - Ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp. Serve immediately.
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