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White sauce cheesy chicken casserole
White sauce cheesy chicken casserole

Before you jump to White sauce cheesy chicken casserole recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you remain in good health.

Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. You will notice that one of the veggies we are discussing is broccoli, which is loaded with potassium. Spinach is also something that you may want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.

By simply following a number of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to white sauce cheesy chicken casserole recipe. You can cook white sauce cheesy chicken casserole using 14 ingredients and 28 steps. Here is how you do that.

The ingredients needed to make White sauce cheesy chicken casserole:
  1. Take For the gravy:
  2. Take 3 cups milk
  3. Take 1/2 cup flour
  4. Use 2 tablespoons butter
  5. You need 2 tablespoons pepper (ground)
  6. You need 1/2 tablespoons salt (or more to taste)
  7. Provide For the chicken:
  8. You need 2 large chicken breast
  9. Get 3 cups water
  10. Take For the rest of the ingredients:
  11. Use 1 LB frozen vegetables (assorted) (like peas and carrots)
  12. Get 1 LB sharp cheddar cheese (brick)
  13. You need Salt
  14. Take Pepper
Steps to make White sauce cheesy chicken casserole:
  1. For the gravy:
  2. Melt the butter in a large skillet on medium heat
  3. Add 1/4 cup of the flour and stir the butter and flour until lightly combined
  4. Add the milk
  5. Stir with a whisk for 12 minutes
  6. Add the rest of the flour to help thicken
  7. Stir (consistently) for another 5 minutes
  8. Add pepper and salt
  9. (If it is not very thick, add another small handful of flour until thick) (never stop stirring)
  10. Take off heat once thick
  11. For the chicken:
  12. Boil water
  13. Add chicken to the water and let boil until the chicken is soft, tender, and completely cooked
  14. Shred the chicken
  15. For the rest:
  16. Let the frozen veggies thaw
  17. Shred the cheese brick
  18. For assemble:
  19. Mix together the vegetables, chicken, and gravy
  20. Place the gravy mix on the bottom of a 9x13 in glass casserole dish
  21. Top the gravy mixture with salt and pepper
  22. Top with shredded cheese
  23. Bake until cheese is melted!
  24. Enjoy!
  25. Notes: the cheese must be in a block. It will be better than already shredded cheese.
  26. It is best to assemble all your ingredients before cooking. This is a quick recipe and will be best if you are not running around looking for ingredients
  27. πŸ˜‰πŸ™‚πŸ˜‹
  28. It is best to make the chicken first so that it is ready when you need it!

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