Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Leeks with chicken in white sauce recipe here. We also have wide variety of recipes to try.

Leeks with chicken in white sauce
Leeks with chicken in white sauce

Before you jump to Leeks with chicken in white sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

It’s easy to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to leeks with chicken in white sauce recipe. To cook leeks with chicken in white sauce you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Leeks with chicken in white sauce:
  1. Use 1 pound chicken (boneless, skinless)
  2. Provide 2 medium carrots
  3. You need 4 cups leeks
  4. Provide 2 tbsp olive oil
  5. Use 1 tsp dried basil
  6. Use 1 tsp paprika
  7. Get to taste salt & pepper
  8. Provide For the sauce:
  9. Take 2 tbsp butter
  10. Prepare 2 tbsp flour
  11. Take 1 1/2 cup milk
  12. You need 1/2 cup grated cheese (parmigiano, pecorino, etc)
Steps to make Leeks with chicken in white sauce:
  1. In a large pan, (I use one that goes into the oven as well,) heat the oil. Cut the chicken into bite size pieces or larger if you prefer. I used both thigh- and breast-meat. Season with a bit salt and pepper before throwing it into the pan. Cook the meat for a few minutes.
  2. Next add the chopped carrots. Cook for a few more minutes. Next add the dried basil and the paprika.
  3. Next add the chopped leeks. Let them sweat for about 10 minutes. Sprinkle some salt to help with the process.
  4. In the meantime preheat the oven to 400° F (200°C). Make the sauce. You can do it in advance also. In a small sauce pan melt the butter. Next stir in the flour. Then add the milk. Stir continously till it thickens. Take it off the heat and add the grated cheese.
  5. Once the leeks have started to brown add the sauce. Might add some extra cheese on top. Place in the oven for 10-15 minutes until nicely browned.
  6. Once you take it out of the oven, let sit for about 10 minutes, then enjoy!

If you find this Leeks with chicken in white sauce recipe valuable please share it to your good friends or family, thank you and good luck.