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QUICHE LORRAINE
QUICHE LORRAINE

Before you jump to QUICHE LORRAINE recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

With regards to sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.

For those who want to begin living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to quiche lorraine recipe. To cook quiche lorraine you only need 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare QUICHE LORRAINE:
  1. Provide 2 cup plain(all purpose)flour
  2. You need 185 grm cold butter
  3. Provide 1 egg
  4. You need 1 pinch of salt
  5. You need 8 eggs
  6. Get 300 ml of whipping cream
  7. Use slice 2-3 rashers of bacon (fried and cut into strips)
  8. Prepare 1/2 cup grated cheese
  9. Use 1 paprika to sprinkle on top
Steps to make QUICHE LORRAINE:
  1. For pastry
  2. Put flour and salt in processor give it a burst
  3. Now add cut butter process about 20 seconds, it should look like breadcrumbs.
  4. Now add whole egg and zoom untill pastry forms a ball (you may need a tablespoon or 2 of cold water to help mix)
  5. Tip on bench and roll out to fit flan tin of choice ,line with baking paper and cooking beads and refrigerate for 30 mins
  6. Put in moderate oven and blind bake for 15 mins, then remove paper and beads and bake for another ten mins.remove from oven.
  7. Mix the 8 eggs and cream together, put bacon pieces in bottom of pie crust, sprinkle with cheese .
  8. Pour over egg mixture then sprinkle with paprika
  9. Bake in moderate oven about 30 mins
  10. Remove from oven and cool in tin

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