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White Gravy
White Gravy

Before you jump to White Gravy recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to white gravy recipe. To make white gravy you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make White Gravy:
  1. Take 3/4 cup vegetable oil
  2. Get 1 all-purpose flour
  3. Use black pepper
  4. Prepare salt
  5. Get 4 cup milk
Steps to make White Gravy:
  1. Compose a rue with your vegetable oil and flour in a medium saucepan over medium-high heat.
  2. Using a whisk to keep it from scorching, stir in flour until desired gravy consistency .. Remember your gravy will be a little bit thicker than your rue.
  3. Add in your pepper
  4. When rue is bubbling and at desired consistency, add in your milk. Turn heat down to medium and do not stop stirring with the whisk.
  5. When your gravy is slightly boiling turn heat off and remove from heat. Should be desired consistency. If not, heat for a few more minutes. Stir constantly
  6. Pour over those hot, fresh, buttery, fluffy, made-from-scratch, biscuits you just made.

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