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Before you jump to Butter Pie Crust (2 Crusts) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to butter pie crust (2 crusts) recipe. You can have butter pie crust (2 crusts) using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Butter Pie Crust (2 Crusts):
- Use 2 sticks unsalted butter (cubbed)
- Get 2.5 cups flour
- You need 1/2 tsp salt
- Get 1/2 cup cold water
Instructions to make Butter Pie Crust (2 Crusts):
- Sift flower
- Add cubbed cold butter into flour and cut the butter into the flour until it resembles a crumble, then add cold water. If it seems too wet, which mine was, add a little bit more flour, about a small handful.
- Split evenly in two balls of dough and freeze for 30 mins
- Roll out dough in all directions throughout the dough to prevent shrinking.
- Fold dough into quarters when transferring it to a pie sheet to prevent ripping. (I.e., fold in half once, and then half again until it’s shaped like a cone)
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