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Garlic-Herb Pork Chop with White Wine Sauce
Garlic-Herb Pork Chop with White Wine Sauce

Before you jump to Garlic-Herb Pork Chop with White Wine Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to garlic-herb pork chop with white wine sauce recipe. To cook garlic-herb pork chop with white wine sauce you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Garlic-Herb Pork Chop with White Wine Sauce:
  1. Use 1 pork chop; bone-in or boneless
  2. Take 1/2 tsp chopped thyme
  3. Provide 1/4 tsp ground sage
  4. Get 1/2 t dried basil
  5. Use 1/2 t garlic powder
  6. Prepare 1/2 t onion powder
  7. Get 2 tbsp olive oil
  8. Provide as needed salt and pepper
Instructions to make Garlic-Herb Pork Chop with White Wine Sauce:
  1. Trim the pork chops if desired. Toss with 1 tablespoon olive oil. Season with everything except salt. Marinate 4-48 hours. (Never marinate with salt)
  2. Heat saute pan with oil. Add salt to chops. Saute on each side until caramelized. Approximately 4-5 minutes each side. Finish in oven. Cook until thermometer reaches no more than 145°.
  3. Serve with my "White Wine Veloute", located in my recipes
  4. Garnish with fresh herbs. (Oregano and Basil pictured)
  5. Variations; Chicken, tarragon, thyme, sage, parsley, roux, paprika

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