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Before you jump to Yummy Peanut Butter Pie (frozen) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to yummy peanut butter pie (frozen) recipe. To make yummy peanut butter pie (frozen) you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Yummy Peanut Butter Pie (frozen):
- Get oreo crust
- Prepare whole milk, preferably evaporated
- Take confectioners sugar
- Get container cool whip
- You need peanut butter
- Provide cream cheese, softened
- Prepare vanilla extract
- Provide salt
Instructions to make Yummy Peanut Butter Pie (frozen):
- Mix peanut butter, softened cream cheese, sugar, vanilla & milk with beater until thoroughly combined & smooth.
- Fold in cool whip & stir. if desired, you can add a handful of crumbled reeses peanut butter cups.
- Pour into crust. If desired can be topped with mini reeses around crust edges or crumbled reeses.
- Freeze 4-6 hours & enjoy!
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