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Before you jump to Frozen peanut butter pie - Reduced Fat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You should see to it, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to jolly up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to frozen peanut butter pie - reduced fat recipe. To make frozen peanut butter pie - reduced fat you need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Frozen peanut butter pie - Reduced Fat:
- Take oreo pie crust
- Take fat-free milk
- Provide sugar
- Take natural/homemade peanut butter
- You need vanilla
- Provide fat-free cream cheese, softened
- Use fat-free whipped topping, thawed
- Use finely chopped un salted, dry roasted peanuts
- Get mini chocolate chips or chocolate shavings
Instructions to make Frozen peanut butter pie - Reduced Fat:
- Combine milk and sugar in a saucepan over medium-low heat
- Cook 2 minutes or until sugar dissolves, stirring constantly; transfer mixture to a a bowl
- Add peanut butter and vanilla stirring with a whisk until combined
- Cover and chill 30 minutes
- Place cream cheese in a large bowl, and beat with a mixer at medium speed until light and fluffy
- Add milk mixture, beating on low speed until combined
- Fold in whipped topping; pour mixture into pie crust
- Sprinkle with peanuts and chocolate chips/shaved chocolate
- Freeze 8 hours or overnight until hard
- Transfer pie to refrigerator 30 minutes-2 hours before slicing
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