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Before you jump to Peanut Butter Pie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to peanut butter pie recipe. You can have peanut butter pie using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Peanut Butter Pie:
- Prepare 1 cup peanut butter
- Use 1 1/4 cup powdered sugar
- Use 8 oz package of cream cheese
- Get 8 oz tub of cool whip
- Get 1 ready-made oreo pie crust
Instructions to make Peanut Butter Pie:
- Mix room temperature cream cheese & peanut butter in a large mixing bowl on medium speed until smooth.
- Add in powdered sugar & continue to mix.
- Lightly stir in the tub of cool whip (I just used a large spoon).
- Pour mixture into ready-made pie crust.
- Refridgerate for at least an hour.
- Enjoy!!! :)
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