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Before you jump to Chicken Schnitzel with a Creamy Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chicken schnitzel with a creamy mushroom sauce recipe. To cook chicken schnitzel with a creamy mushroom sauce you only need 19 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chicken Schnitzel with a Creamy Mushroom Sauce:
- Take For Chicken
- Get boneless skinless chicken breasts, cut into 14 inch slices
- Prepare large eggs, beaten with 2 tablespoons wayer (egg wash)
- Prepare all purpose flour seasoned with 1 teaspoon salt and pepper
- Take grated romano cheese
- Use italian seasoned bread crumbs
- Provide olive oil
- You need butter
- Prepare For Sauce
- Get button mushrooms, sliced
- Provide shallot munced
- Get garlic cloves minced
- You need dijon mustard
- Prepare worcestershire sauce
- Prepare fresh lemon juice
- You need hot sauce, such as franks red hot
- Provide sour cream
- Get fresh chopped parsley
- Get chopped fresh basil
Instructions to make Chicken Schnitzel with a Creamy Mushroom Sauce:
- Start by setting up a breading area for the chicken. Have the seasoned flour in one plate, beaten eggs in a bowl and then combine the romano cheese and bread crumbs in another plate
- Heat the oil and butter in a large skillet. Dredge each chicken slice first in flour
- Then dip in egg wash
- Then finely dredge in crumb cheese mixture
- Add to hot oil and cook until golden on both sides and chicken is just cooked through, about 4 minutes, remmove to warm plate
- Into skillet chicken was cooked add mushroons, shallots and garlic. Cover to help mushrooms realease their liquid, then uncover and cook until liquid is gone. Add broth , worcestershire sauce, dijon mustard, lemon, sait and pepper to taste and hot sauce and reduce by 1/2
- Add sour cream and heat until hot, add parsley and basil
- Serve sauce on plate with chicken on top, pass any extra sauce for adding. Don't add to much sauce on the chicken at serving or it will soften the crust
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