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Roasted Chicken Thighs with Hot Italian Sausage
Roasted Chicken Thighs with Hot Italian Sausage

Before you jump to Roasted Chicken Thighs with Hot Italian Sausage recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Green tea is excellent for moods. You were simply anticipating to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew green tea could help you become so much healthier. Now you know that green tea helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to roasted chicken thighs with hot italian sausage recipe. You can have roasted chicken thighs with hot italian sausage using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Roasted Chicken Thighs with Hot Italian Sausage:
  1. Get 4 pounds chicken thighs (boneless / skinless)
  2. Use 1 pack hot or sweet Italian sausage (you can use the large family pack)
  3. You need 2 yellow onions (cut into wedges)
  4. Prepare 1 large green pepper (or your choice of red,yellow…..) cut into strips
  5. Take 4 large red potatoes, cut into wedges
  6. Get Baby carrots (about half of bag or less) or you can throw in the 1 pound bag
  7. Get 4 heaping tablespoons Italian seasoning
  8. You need 4 heaping tablespoons garlic powder (or use fresh crushed garlic), if your using fresh garlic, mince ALOT
  9. Take 1 can chicken broth
  10. Provide Sprinkle of black pepper
Steps to make Roasted Chicken Thighs with Hot Italian Sausage:
  1. Rinse chicken thighs in cold water and place in a very large baking dish……
  2. Cut up : onions, green pepper, potatoes, and place in baking dish with the baby carrots surrounding the chicken thighs….
  3. Cut up your Italian sausages in half and place on top of the chicken and the veggies……
  4. Sprinkle the remaining ingredients: Italian seasoning, garlic powder or fresh crushed garlic, black pepper….
  5. Pour your can of chicken broth into the baking dish….. You can also use low sodium chicken broth for this recipe…..
  6. Cover. Bake at 400 degrees for 1 hour and 45 min…..
  7. Uncover baking pan and increase oven temperature to 500 degrees….. You’ll be making the sausages nice and crispy and any excess liquid in the baking pan will evaporate.
  8. Cook at 500 degrees for 20 min……
  9. Remove from oven and enjoy ! 😋

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