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Before you jump to Chicken Schnitzel recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken schnitzel recipe. To cook chicken schnitzel you need 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Chicken Schnitzel:
- Get 1 kg chicken breasts (boneless & thinly sliced)
- You need 2 cups all purpose flour
- Prepare 4 eggs
- Prepare Small cup milk
- Use 2 cups bread crumbs
- Prepare Salt (to taste or as desired)
- Use 1/3 tsp Black pepper
- Prepare 1/3 White peppers
- Prepare 2 tbsp corn starch
Instructions to make Chicken Schnitzel:
- In a bowl mix flour, starch and spices well
- Using fork or whisk, beat eggs, milk, ⅓ tsp black pepper, salt & ⅓ tsp white peppers, very well
- Set up 3 wide shallow bowls, 1 for flour, 2 for eggs & 3 for bread crumbs, and an empty plate to place the coated schnitzel
- Pour oil in a skillet, (enough for deep frying) heat oil on medium heat
- Start dipping chicken breasts, one bye one, into breading bowels,
- First, dredge with flour. then, dip the floured breast in egg untill well coated. Finally, place the egg - covered breast in bread crumb. Use a dry hand to coat the breast evenly with bread crumb.
- Repeat this process untill you finish all breasts you have.
- Oil shout be hot (but not so hot that oil smokes)
- Fry the coated breasts in a single layer for both sides untill they are golden brown on both sides.
- After frying the schnitzel, place on a dry rack, or on a paper towel - lined plate, to drain excess oil.
- Serve hot, with french fries, cabbage mayounise salad, and garlic dip
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