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Roasted Chicken Thighs with Hot Italian Sausage
Roasted Chicken Thighs with Hot Italian Sausage

Before you jump to Roasted Chicken Thighs with Hot Italian Sausage recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to roasted chicken thighs with hot italian sausage recipe. You can have roasted chicken thighs with hot italian sausage using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Roasted Chicken Thighs with Hot Italian Sausage:
  1. Take chicken thighs (boneless / skinless)
  2. Prepare hot or sweet Italian sausage (you can use the large family pack)
  3. Take yellow onions (cut into wedges)
  4. Take large green pepper (or your choice of red,yellow…..) cut into strips
  5. Provide large red potatoes, cut into wedges
  6. You need Baby carrots (about half of bag or less) or you can throw in the 1 pound bag
  7. Get heaping tablespoons Italian seasoning
  8. Use heaping tablespoons garlic powder (or use fresh crushed garlic), if your using fresh garlic, mince ALOT
  9. Provide chicken broth
  10. You need Sprinkle of black pepper
Instructions to make Roasted Chicken Thighs with Hot Italian Sausage:
  1. Rinse chicken thighs in cold water and place in a very large baking dish……
  2. Cut up : onions, green pepper, potatoes, and place in baking dish with the baby carrots surrounding the chicken thighs….
  3. Cut up your Italian sausages in half and place on top of the chicken and the veggies……
  4. Sprinkle the remaining ingredients: Italian seasoning, garlic powder or fresh crushed garlic, black pepper….
  5. Pour your can of chicken broth into the baking dish….. You can also use low sodium chicken broth for this recipe…..
  6. Cover. Bake at 400 degrees for 1 hour and 45 min…..
  7. Uncover baking pan and increase oven temperature to 500 degrees….. You’ll be making the sausages nice and crispy and any excess liquid in the baking pan will evaporate.
  8. Cook at 500 degrees for 20 min……
  9. Remove from oven and enjoy ! 😋

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