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Before you jump to Turkey Breast Schnitzel recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. Some foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea helps you to elevate your moods as well!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to turkey breast schnitzel recipe. You can have turkey breast schnitzel using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Turkey Breast Schnitzel:
- Get breadcrumbs
- Prepare 1 slice dry bread
- You need Smoked Paprika
- Get Fresh Ground Black Pepper
- Get Sprinkle of Salt
- Prepare Meat Steak
- Take 3 Turkey Breast Slices
- Prepare 1 lg Egg
- Get 1 tblsp flour
- Use Veg oil for frying
Steps to make Turkey Breast Schnitzel:
- Cube bread and wizz to fine breadcrumbs.. or you could buy ready made.
- Into the breadcrumbs mix a sprinkle of each of salt, pepper and smoked paprika.
- Coat each streak in flour, then egg, then breadcrumbs. Make sure each are well covered at each stage
- Put a tblesp or so of oil into a frying pan. I like to use a ridged pan. Heat oil and then on a fairly high heat place carefully each breadcrumbed steak. I turn each steak about 4 times until golden brown and add a little oil during the cooking process as required. Turn heat down after about 2 turns. Cook veg or accompaniment while steaks cooking. Cooking time about 20 - 25 mins.
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