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Schnitzel
Schnitzel

Before you jump to Schnitzel recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to schnitzel recipe. You can have schnitzel using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Schnitzel:
  1. You need For the Schnitzel
  2. Provide Meat for schnitzel
  3. Get Salt and pepper
  4. Get Egg
  5. Provide Plain flour
  6. Use Fine dried panko
  7. Get for frying Oil
  8. Take Butter
  9. Prepare For the mushroom sauce
  10. Prepare Button mushrooms
  11. Use Onion
  12. Take Consomme soup
  13. Prepare Heavy cream
  14. Provide Dried thyme
  15. Provide Salt and pepper
Steps to make Schnitzel:
  1. Finely pound the meat with a meat tenderizer. Make sure you don't pound it too thin that you poke holes.
  2. Once the meat has been pounded to an even layer, season with salt and pepper.
  3. Bread with flour, and knock off the excess. Dredge into a beaten egg, then coat with panko.
  4. Thickly slice the mushrooms and mince the onions.
  5. Saute the mushrooms over high heat, and avoid scorching them. Once water draws out of the mushrooms, transfer to a plate.
  6. Sweat the onions. Once it turns golden brown, add the sautéed mushrooms (add oil if necessary).
  7. Season with consomme and heavy cream. Cook down until it becomes a sauce.
  8. Heat oil and butter in a frying pan. Once the butter melts, fry up the breaded meat.
  9. Once both sides have crisped brown, transfer to a plate, pour the sauce on top and top with the mushrooms.
  10. You could also omit the sauce and substitute it with a squeeze of lemon juice.

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