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Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and jolly up!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken cacciatore recipe. To cook chicken cacciatore you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken Cacciatore:
- Get 6 skinless boneless thighs
- Get 1 onion diced
- You need 6 cloves garlic minced
- You need 1 (12 oz) jar roasted red peppers
- Provide 1 (24 oz) jar marinara of choice
- Use Flour for dredging
- Prepare Olive Oil for browning thighs
- Take Salt pepper onion/garlic powders and Italian seasoning
- Get 1 tbsp sugar
- Take Chopped fresh parsley
- Get Parmesan cheese is optional
- Provide Spaghetti noodles or pasta of choice
Steps to make Chicken Cacciatore:
- Season and shake your chicken thighs in a ziploc bag with the flour. Brown in oil on med/high and remove from pan.
- Add chopped onion to the pan adding a little oil if necessary. Add the minced garlic and then add the jar of peppers, juice and all. Season as you go.
- Pour jar of marinara and seasonings into the pan. Add sugar, stir. Nestle browned chicken into sauce and cook at a simmer til done. When finished, add parsley. I served ours with spaghetti noodles, garlic bread and a salad.
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