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Before you jump to Boneless Chicken Cacciatore Crockpot recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to boneless chicken cacciatore crockpot recipe. To make boneless chicken cacciatore crockpot you only need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Boneless Chicken Cacciatore Crockpot:
- Provide 1 tablespoon olive oil
- Provide 6 boneless, skinless chicken breasts, sliced in half horizontally
- Get 4 cups reduced-sodium tomato-basil sauce or marinara sauce
- You need 1 cup coarsely chopped yellow onion
- Get 1 cup coarsely chopped green bell peppers
- Provide 1 can (6 ounces) sliced mushrooms
- Get 1/4 cup dry red wine (optional)
- Prepare 2 teaspoons minced garlic
- You need 2 teaspoons dried oregano, crushed
- Prepare 2 teaspoons dried thyme, crushed
- Use 1 teaspoon salt
- Use 2 teaspoons black pepper
Steps to make Boneless Chicken Cacciatore Crockpot:
- Heat oil in skillet over medium heat until hot. Brown chicken on broth sides, turning As it browns. Drain and transfer to crockpot.
- Add remaining ingredients, and stir well to combine. Cover; cook on low 5 to 7 hours or high 2 to 3 hours.
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