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Before you jump to Rustic Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods too. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to rustic chicken cacciatore recipe. To cook rustic chicken cacciatore you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Rustic Chicken Cacciatore:
- Provide 6 chicken thighs or peices of your choice
- Use 4 plum tomatoes
- You need 2 yellow onions
- You need box white button mushrooms
- Prepare 4 garlic cloves
- Provide 2 cups wine (i use pino grigio or white or red of your choice)
- Use 3 tablespoons olive oil
- Get salt & pepper
Steps to make Rustic Chicken Cacciatore:
- I prefer a large cast iron pan. Add olive oil on medium heat & add chicken with salt & pepper & sear on both sides for a couple of minutes until browned on both sides & remove chicken from pan.
- Add all the veggies with some more salt & pepper & cook & stir for a few minutes.
- Add the wine & chicken in the pan & bring to a boil. Then reduce to a simmer & cook for approximately 30 minutes depending on the size of the chicken pieces.
- Serve with mashed potatoes & Italian bread for a perfect meal.
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