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Before you jump to Rustic Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to rustic chicken cacciatore recipe. You can cook rustic chicken cacciatore using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Rustic Chicken Cacciatore:
- Use chicken thighs or peices of your choice
- Take plum tomatoes
- Prepare yellow onions
- Prepare white button mushrooms
- You need garlic cloves
- Prepare wine (i use pino grigio or white or red of your choice)
- You need olive oil
- Provide salt & pepper
Steps to make Rustic Chicken Cacciatore:
- I prefer a large cast iron pan. Add olive oil on medium heat & add chicken with salt & pepper & sear on both sides for a couple of minutes until browned on both sides & remove chicken from pan.
- Add all the veggies with some more salt & pepper & cook & stir for a few minutes.
- Add the wine & chicken in the pan & bring to a boil. Then reduce to a simmer & cook for approximately 30 minutes depending on the size of the chicken pieces.
- Serve with mashed potatoes & Italian bread for a perfect meal.
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